Ladder of Reflection (Journaling)

Week 3: Hope and Judgment (Water Gate, Horse Gate, East Gate)

Theme: Embracing Hope and Navigating Judgment

  • Daily Reflection Prompts:
    • What gave me hope today, and how did it influence my actions?
    • How did I handle judgments from others or myself?
    • What steps did I take to cultivate a hopeful mindset?
    • Reflect on a situation where you felt judged and how you responded.
  • Weekly Reflection:
    • What new insights did I gain about hope and judgment this week?
    • How did the themes of the Water Gate, Horse Gate, and East Gate shape my perspective?